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Plank Pilates Studio is a fully equipped boutique studio located in Narrabeen on the Northern Beaches. At Plank Pilates we offer personalized studio sessions according to each clients’ needs. Sessions can be either Private (one on one) or Semi-
At Plank Pilates we encourage our clients to move with precision and strength. It’s our goal to teach quality movement through excellent instruction so clients can incorporate Pilates into their daily life. If practiced regularly, Pilates benefits the body in several ways such as improved posture, strong core, toned muscles, increase in concentration, enhanced fitness levels and rehabilitation from injuries plus it can also help clients to achieve a sense of well being.
Our highly qualified instructors will ensure you feel valued when attending any of our studio sessions. All our staff have been trained through Polestar Pilates; one of the most recognized educational bodies in the world. As members of the Pilates Alliance Australia (PAA) our instructors are required to invest in continuing education and are committed to attending workshops and conferences to further their knowledge and learn new techniques. At Plank Pilates you are always in safe hands.