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"Plank Pilates studio and more importantly Luisa and Fernanda have given me my life back. Following treatment and surgery for breast cancer, I was struggling with strength, movement and overall fitness and happiness. After a few sessions with the girls at Plank I could tell I had made the best decision for my recovery. I love going to the studio as it is such a beautiful and welcoming space and each session is personalised to me and my body. Going to Plank two to three times a week is what I love and look forward to. It really has changed my life for the better. Thank you Luisa and Fernanda". (Amanda G)
“As Plank Pilates first client, and someone who has trained with Luisa over the past 6 years at other pilates studio's, I can attest to the knowledge both Luisa and Fernanda have. Their ability to cater a program to the individual, and adjust it week on week depending on how your body feels ensures you get a thorough workout whilst always working to your ability. The friendly way the instructors run the studio also make you feel welcome and I highly recommend Plank Pilates to anyone wanting to improve their core, flexibility and get a great full body workout.” (Michelle A)
“As an avid golfer I have found my twice weekly Pilates sessions invaluable to my enjoyment of the game. Pilates gives me the flexibility to make a full rotation of my upper body whilst maintaining stability when executing my golf swing. These are essential components which are important for my enjoyment of the game of golf. Away from the golf course the core strength, the balance and the coordination I have developed from Pilates are key elements for many day to day tasks at work and especially around the house, and are vital for my well being.”